NotebookLM SSoT Briefing
NotebookLM SSoT Briefing: PAGA 2018 Kinesiology Foundations & Movement History
Informe NotebookLM: Fundamentos de Kinesiología PAGA 2018
Pattern
Weekly activity is measured in minutes of moderate or vigorous intensity plus strength days.
Rule
- Adults: 150–300 min moderate or 75–150 min vigorous aerobic activity per week.
- Adults: muscle strengthening on 2 or more days per week.
- Youth 6–17: 60 minutes or more daily.
Solve
Compare a client's weekly log with the rule and name the gap.
Compara el registro semanal del cliente con la regla y nombra la diferencia.
Study Guide Overview
- Used in EXW 101, EXW 210 and EXW 265.
- Cite as: U.S. Department of Health and Human Services, PAGA 2nd Ed. (2018).